Relationships, Attachment & Bonding

The relationships in your life play a key role in your happiness, emotional wellbeing and mental health. The term relationship counselling doesn't refer solely to romantic interests; it also encompasses relationships with parents and mentors, friends and co-workers.

Relationships that you've had in your childhood shape the patterns you experience in your adult communication habits. Very often, you wont appreciate just how deep your problems roots might go. Psychotherapy plumbs those depths, finds the root cause and works to improve your relationships for the future.

Counselling for Couples: Why and How?

A brief online search reveals many therapy possibilities for couples: couples group therapy, relationship assistance and even sexual guidance. Do you need such assistance? The answer depends on the relationship challenges youre facing and your goals for years to come.
The Counselling Clinic Relationship Counselling

Psychological therapy for people with concerns about their relationships can accomplish the following:

  • Improved communication
  • Productive conflict resolution
  • Healthier relationships with romantic partners, siblings, friends and other people of importance in your life
  • Awareness of behaviour patterns that cause relationship problems
  • Revived interpersonal emotional connections
  • Strengthened relationship commitment

The Principles of Couples Counselling

Psychotherapy techniques can identify the root of relationship problems and offer short- and long-term solutions to strengthen couples bonds. The Counselling Clinic specialises in relationship assistance and bases its approach on the principles of effective couples counselling:

  • Change dysfunctional behaviours
  • Improve communication between partners
  • Decrease emotional avoidance
  • Enhance emotional boding
  • Emphasise relationship strengths
Throughout the process, you will learn about yourself, your past and your partner. This knowledge can open your eyes to what youve managed to build together and what can be improved in the future.

The experts at the Counselling Clinic are here to help you make your relationships stronger and happier. Start becoming a closer couple today. Give us a call today at 02 6294 8013 to schedule your first appointment.
Welcome to

The Counselling Clinic

If you are wondering if this is the right place take some time to consider the following questions:

  • Do you feel stuck in your current life circumstances?
  • Do you experience intense feelings of sadness, hopelessness or helplessness?
  • Do you experience unwanted thoughts or feelings of worry or fear?
If you have answered yes to any of these questions, you are at the right place. Be assured that change is possible and that the therapy we offer can be a very helpful process.

Simply complete the form or call us on 02 6294 8013 and we can begin the journey together.
Enquire Now

ABOUT TCC

The Counselling Clinic was conceived to make in-depth counselling and psychotherapy services benefits known and easily accessible and available to the broader community.

Book Now 02 6294 8013

 

ADDRESS

The Counselling Clinic
12 Wootton Crescent
Gordon Canberra
ACT 2906