CANBERRA
Counselling & Psychotherapy
Welcome to the Counselling Clinic, How May We Help You?
We are here to help you identify the problem and overcome it in a healthy, and life enriching process.
The Counselling Clinic offers psychotherapy and counselling for conditions like mental health (such as addiction, depression and anxiety), couple and relationship therapy in either one-on-one or group sessions.
We offer a range of ways to connect including in person at our offices, phone or online/zoom sessions. Just let us know your needs and we’ll work together to get you the treatment and support you deserve.
Are you dealing with...
We cover
Addiction Counselling
If you or a loved one are struggling with an addiction or compulsive behaviour and want to be free, without feeling exposed, judged or ashamed. Our confidential treatment program can help you get your lives back on track.
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We cover
Mental Health Counselling
If you're dealing with mental health barriers and you want to understand and manage your experience without feeling labelled, judged or alone. Our supportive therapy will empower you to take control.
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We cover
Trauma Counselling
Do you want assistance to heal your emotional and psychological pain without feeling pressured, boxed in or misunderstood. Our supportive therapists’ are here to help and will gently walk the journey with you.
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Who We Are
The principal clinician at the Counselling Clinic is John Couto, a professionally trained counsellor and psychotherapist. Over the past 12 years, John has specialised in treating diverse mental health issues like addiction and trauma, through to relationship and family counselling, working with all ages from children to adults in various settings.
- Identify issues and behaviour at the root of problems
- Develop care plans to relieve symptoms or angst associated with the problems
- Facilitate a greater sense of freedom and autonomy through mental health improvement
- Assist in improving self-esteem, resilience and healthy behaviour patterns
- Strengthen and maintain relationships and supportive network
Reasons to Contact Us
Are you dealing with any of the following:
- Grief or loss
- Adjustment to major life transitions
- Insomnia, anxiety, mood swings, depression or persistent feelings of sadness
- Abusive or difficult relationships
- Feeling stuck or unable to shift behaviour patterns
- Difficulty understanding your own self, who you are and what you want to accomplish in life
John Couto and the professional psychotherapy staff at the Counselling Clinic can help you cope with your issues in healthy and enriching ways. Simply complete the form or call us on 02 6294 8013 and we can begin the journey together.